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Training Group Live by PSTG

Mar 22, 2022

It’s not often that you meet someone that is a top finisher in two different sports simultaneously. Lane Gries is a USPSA two division Grandmaster and a consistent top 16 finisher at USPSA Nationals as well as a Brazilian Jiu Jitsu Black Belt that competes on a national level.

Lane sat down with Hwansik Kim and Joel to discuss his training routines and processes that has made him  successful in two very different sports.  

Lane's website is:

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