Dec 28, 2021
We’ve received a few requests from Training Group members to have Mason Lane back on the podcast for a question and answer episode. Mason answers questions about off season training, goal setting, changing between divisions, recent changes to his dryfire practice, and much more.
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Dec 21, 2021
Burnout is a serious topic, and sometimes you don’t realize it’s a problem until it’s too late. Special guest Jason Bradley and Hwansik Kim share their experiences as we examine emotional, mental, and physical burnout. Regardless of how much time you invest into the sport, there are bound to be some takeaways.
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Dec 14, 2021
How to you assess the shooting techniques, methods, and strategies you use? If you wanted to make a change, where would you start and how would you know if the change is for the best?
Hwansik Kim and Andreas Yankopolus share lots of insight for ways to plan for the future and the process of improving your shooting.
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Dec 7, 2021
It’s time for a new drill of the month. Hwansik Kim and Andreas Yankopolus discuss Hwansik’s Trigger Break Exits drill. They explain the setup and goal of the drill, as well as explaining how to assess your progress and some things that are likely to go wrong along the way.
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